Ifunguro ry'amafi 65% CAS: 97675-81-5 Igiciro cy'umukozi

Poroteyine nyinshi: Ibiryo by'amafi bikungahaye kuri poroteyine, aho urugero rwabyo rukunze kuba hagati ya 60% na 70%. Ibi bituma biba isoko y'agaciro ya aside amine z'ingenzi ku matungo, bigatera imbere, imitsi ikura, ndetse n'ubuzima bwiza muri rusange.

Imiterere ya aside amine: Ifu y'amafi ifite imiterere myiza ya aside amine, harimo urugero rwinshi rwa methionine, lysine, na tryptophan, ibyo bikaba ari ingenzi mu mikorere y'inyamaswa. Izi aside amine zikunze kugabanya izindi poroteyine z'ibimera zikoreshwa mu biryo by'amatungo.

Igogorwa: Ifunguro ry'amafi riroroshye kurigogora, bivuze ko inyamaswa zishobora kwinjiza no gukoresha intungamubiri zayo neza. Ibi bifasha mu kunoza imikorere myiza yo guhindura ibiryo no kugabanya umusaruro w'imyanda.

Uburyo bwo kuryoha no kurya ibiryo: Ifunguro ry'amafi rizwiho impumuro nziza no gukurura uburyohe bw'amatungo, rituma arya ibiryo byinshi kandi rigatuma arya. Ibi bishobora kuba ingenzi cyane mu kongera uburyohe bw'ibiryo by'amatungo akiri mato mu gihe cyo gukura.

Ingano ya mineral na vitamine: Ifunguro ry'amafi rikubiyemo imyunyu ngugu na vitamine by'ingenzi, nka calcium, fosifore, iyode, na vitamine A na D, ingenzi mu mikurire y'amagufwa, imikorere y'ubudahangarwa bw'umubiri, n'ubuzima bwiza muri rusange.

Uburyo bwo korora amafi: Uburyo bwo kugaburira amafi bukoreshwa cyane mu kugaburira amafi. Ni ingirakamaro cyane ku mafi arya inyama n'ayo mu mazi yose, atanga intungamubiri zikenewe kugira ngo akure neza kandi abeho neza.

Ikoreshwa ry'amatungo n'inkoko: Ifu y'amafi ikoreshwa kandi mu biryo by'amatungo n'inkoko, cyane cyane ku nyamaswa imwe nk'ingurube n'inkoko. Ingano yayo ya poroteyine nyinshi hamwe n'imiterere yayo ya aside amine bigira uruhare mu iterambere ry'ibiryo, imikorere myiza y'ibiryo, ndetse n'umusaruro muri rusange.