Vitamine B2 Riboflavin CAS: 83-88-5

Riboflavin ikora nk'ikintu cy'ingenzi mu nyongeramusaruro n'imirire bigamije gushyigikira imikorere y'ingufu, kugabanya umunaniro, no guteza imbere ubuzima muri rusange. Nk'intangiriro ya flavin adenine dinucleotide (FAD) na flavin mononucleotide (FMN), coenzymes z'ingenzi zigira uruhare mu mikorere myinshi ya metabolic, riboflavin igira uruhare runini mu koroshya ihinduka ry'intungamubiri mu mubiri. Kubwibyo, ikoreshwa mu mikorere igamije kongera urwego rw'ingufu, imikorere y'umubiri, no gushyigikira imikorere y'ingufu. Uretse uruhare rwayo mu mikorere y'ingufu, riboflavin ikora nk'umusemburo urwanya okiside, ifasha mu kugabanya imiterere y'ingufu no kurinda uturemangingo kwangirika kwa ogisijeni. Iyi miterere ituma igira akamaro mu guteza imbere ubuzima rusange bw'uturemangingo, ishobora kugira uruhare mu kubungabunga uruhu rwiza, amaso, n'izindi ngingo zihura n'ibibazo by'ibidukikije. Byongeye kandi, riboflavin ikoreshwa mu kongera ibiribwa bitandukanye, harimo ibinyampeke, ibikomoka ku mata, n'ibiryo bitetse, kugira ngo yongere ingano y'intungamubiri kandi igire uruhare mu bikorwa by'ubuzima rusange bigamije kugabanya ibura ry'intungamubiri. Kwinjizwa kwayo mu biribwa bikungahaye ku ntungamubiri bifasha gutanga vitamine B z'ingenzi ku baturage bafite ibyago byo kutarya riboflavin bihagije, bityo bigateza imbere inyunganiramirire muri rusange no kugira ubuzima bwiza. Byongeye kandi, riboflavin ikoreshwa mu nganda zikora imiti nk'ikintu kigize uruhare mu mikorere y'imiti yibanda ku bibazo byihariye by'ubuzima bifitanye isano n'imiterere ya riboflavin, indwara za metabolic, n'indwara zigira ingaruka ku kureba no ku buzima bw'uruhu. Uruhare rwayo rugizwe n'ibice byinshi mu gushyigikira imikorere ya metabolic, ubwirinzi bw'uturemangingo, no kuzura kw'ingingo z'umubiri bigaragaza akamaro kayo nk'intungamubiri y'ibanze ishyigikira ingingo zitandukanye z'ubuzima bw'abantu n'imibereho myiza.