Vitamine B1 CAS: 59-43-8 Igiciro cy'uruganda

Vitamine B1, izwi kandi nka thiamine, igira uruhare runini mu mikorere y’ingufu, imikorere y’imitsi, no mu mikorere ya karubohidrati. Ni ingenzi ku mikorere myiza y’imitsi n’imikorere y’imitsi. Thiamine ni ingenzi ku mubiri kugira ngo ihindure ibiryo mo ingufu no ku mikorere myiza y’umutima, imitsi, n’imikorere y’imitsi. Ikunze gukoreshwa mu kuvura cyangwa gukumira ibura rya thiamine, ndetse no ku ndwara nka beriberi na Wernicke-Korsakoff syndrome. Vitamine B1 iboneka binyuze mu mirire urya ibiryo nk’ibinyampeke byuzuye, imbuto, ingurube, n’ibinyampeke bikungahaye ku ntungamubiri.