CAS y'umuti wa Valerian: 8008-88-6

Ifu ya Valerian ikoreshwa mu buvuzi gakondo n'ubundi buryo bwo kuvura kugira ngo ikemure ibimenyetso byo kudasinzira, guhangayika, no guhangayika. Bikekwa ko igira uruhare mu kugira ingaruka ku rugero rwa GABA (aside gamma-aminobutyric) mu bwonko, bishobora gufasha kugabanya ibyiyumvo byo guhangayika no gutuma umuntu aruhuka. Byongeye kandi, ishobora gukoreshwa mu kugabanya ibimenyetso byo kubura amahoro no guhangayika mu mitsi. Hari abantu bakoresha ifu ya valerian kugira ngo ifashe mu gucunga ibimenyetso by'imihangayiko yoroheje. Kimwe n'indi nyongeramusaruro iyo ari yo yose ikomoka ku bimera, ni ngombwa kugisha inama abaganga mbere yo gukoresha ifu ya valerian, cyane cyane ku bantu bafite indwara zisanzwe cyangwa abafata imiti. Ubwiza n'umutekano by'iyi fu yagombye no kwitabwaho cyane mu gihe ukoresha inyongeramusaruro zikomoka ku bimera.