Rutin CAS: 153-18-4 Umukozi Ukora

Mu nyongeramusaruro z'imirire, Rutin ikunze gushyirwamo kubera inyungu zayo ku buzima. Nk'inyongeramusaruro, ishobora gufasha kurinda umubiri stress ya oxidative no gushyigikira ubuzima rusange. Rutin kandi ikekwaho kugira ingaruka zo kurwanya ububyimbirwe, bishobora kuba ingirakamaro ku ndwara nka rubagimpande n'izindi ndwara zo kubyimbirwa. Byongeye kandi, Rutin ikekwaho gushyigikira ubuzima bw'umutima n'imitsi binyuze mu guteza imbere imiyoboro myiza y'amaraso no gukomeza imiyoboro y'amaraso. Mu kwita ku ruhu, Rutin ikoreshwa kubera ubushobozi bwayo bwo kurinda no gutuza. Bikekwa ko ifasha kurinda uruhu ibintu bibangamira ibidukikije kandi igashyigikira ubuzima bw'uruhu muri rusange. Ingaruka za Rutin zo kurwanya ububyimbirwe zishobora kandi kugira uruhare mu ngaruka zayo zishobora kurwanya gusaza, bigafasha kugabanya iminkanyari n'imirongo mito. Muri rusange, Rutin ni ikintu gifite akamaro gakomeye gifite ikoreshwa mu nyongeramusaruro z'imirire n'ibicuruzwa byo kwita ku ruhu. Ingaruka zayo zo kurwanya ububyimbirwe n'ububyimbirwe bituma iba inyongera y'agaciro ku bicuruzwa bigamije guteza imbere ubuzima bwiza muri rusange, ndetse no gushyigikira ubuzima bw'uruhu n'imbaraga.