Riboflavin CAS: 83-88-5 Igiciro cy'umukozi

Ingaruka za riboflavin, izwi kandi nka vitamine B2, ni nyinshi kandi ni ingenzi ku buzima rusange. Riboflavin igira uruhare runini mu mubiri kuko igira uruhare mu gukora ingufu, imikorere y'uturemangingo, no mu mikorere y'ibinure, imiti, na steroid. Inafasha kandi uruhu rwiza, amaso, n'imitsi. Riboflavin ni igice cy'ingenzi cya coenzymes ebyiri, flavin mononucleotide (FMN) na flavin adenine dinucleotide (FAD), ingenzi mu mikorere itandukanye y'uturemangingo, harimo no gukora ingufu. Byongeye kandi, riboflavin ikora nk'umuti urwanya ogisijeni, ifasha kurinda uturemangingo kwangirika kwa ogisijeni.

Ku bijyanye n'ikoreshwa ryayo, riboflavin ikoreshwa nk'inyongera mu mirire kugira ngo ikumire cyangwa ikemure ikibazo cy'ibura rya riboflavin, rishobora kugaragara ku bantu batarya iyi vitamine bihagije binyuze mu mirire yabo. Byongeye kandi, riboflavin ikoreshwa mu kuvura indwara zimwe na zimwe, nka migraine. Byagaragaye ko igira akamaro mu kugabanya inshuro n'ubukana bw'umutwe wa migraine iyo uyifashe buri gihe.