Lutein CAS: 57-83-0

Lutein ikunze gukoreshwa nk'inyongeramusaruro mu mirire kugira ngo iteze imbere ubuzima bw'amaso no kurinda igabanuka ry'amabara rifitanye isano n'izabukuru (AMD) na cataract. Nk'igice cy'ingenzi cy'ibara ry'amabara mu jisho, lutein ifasha mu kuyungurura urumuri rw'ubururu rwangiza kandi ikarinda ingirabuzimafatizo zoroshye za retina kwangirika kwa ogisijeni, bityo igafasha imikorere y'amaso no kugabanya ibyago byo kugira ibibazo bijyanye no kureba. Uretse akamaro kayo mu maso, imiterere ya lutein ituma irushaho kuba nziza mu guteza imbere ubuzima bw'uturemangingo no kurwanya stress ya ogisijeni mu mubiri wose. Abantu bashobora gutekereza gushyiramo inyongeramusaruro za lutein mu bikorwa byabo bya buri munsi kugira ngo babashe gushyigikira imibereho myiza muri rusange no gukemura ingaruka z'ibintu bihungabanya ibidukikije ku buzima bwabo. Mu gihe ukoresha inyongeramusaruro za lutein, ni ngombwa gukurikiza urugero rwatanzwe n'uruganda cyangwa umuhanga mu by'ubuzima. Byongeye kandi, kugisha inama abakora mu by'ubuzima ni byiza, cyane cyane ku bantu bafite ibibazo byihariye ku buzima bw'amaso, abafite ibyago byo kurwara AMD, cyangwa abashaka kuzuza imirire yabo na lutein. Ibiganiro birambuye n'impuguke zibifitiye ubushobozi bishobora gutanga ubumenyi ku bipimo bikwiye, uburyo bishobora gukoreshwa, n'inama zihariye zishingiye ku buzima bw'umuntu ku giti cye. Nubwo lutein igaragaza icyizere mu gushyigikira ubuzima bw'amaso n'imibereho myiza muri rusange, kuyikoresha neza, gufata ibyemezo neza, no gupimwa amaso buri gihe ni ingenzi kugira ngo habeho umusaruro mwiza no gucunga neza ubuzima bushingiye ku kureba.