L-leucine CAS: 61-90-5

Ubwoko bw'ibiryo bya L-Leucine ni aside amine y'ingenzi igira uruhare runini mu mirire y'amatungo. Ifasha imitsi gukura, gukora poroteyine, no gukora ingufu mu matungo. L-Leucine ifasha mu mikurire myiza, ifasha mu kubungabunga imitsi, kandi igatanga isoko y'ingufu mu bihe byo gukenera ingufu nyinshi. Ifasha kandi mu mirire yuzuye, ifasha ubudahangarwa bw'umubiri gukora neza, kandi igafasha mu kugenzura ubushake bwo kurya. Ubwoko bw'ibiryo bya L-Leucine bukunze gukoreshwa nk'inyongera cyangwa inyongera mu biryo by'amatungo kugira ngo amatungo abone iyi aside amine y'ingenzi ihagije.

Gutumiza cyangwa Gusaba Igiciro

Ibisobanuro birambuye ku gicuruzwa

Ibirango by'ibicuruzwa

Ishyirwa mu bikorwa n'ingaruka

Gukura no gukura kw'imitsi: L-Leucine ni aside amine ifite amashami (BCAA) igira uruhare runini mu gukora poroteyine y'imitsi. Ifasha mu guteza imbere imitsi no kuyikura, cyane cyane mu nyamaswa zikura cyangwa izirimo gusanwa no gukira imitsi.

Gutunganya poroteyine: L-Leucine ikora nk'ikintu kiyobora imikorere ya poroteyine mu nzira ya mTOR, ikaba ari yo igenzura imikorere ya poroteyine mu mubiri. Mu kongera imbaraga za mTOR, L-Leucine ifasha kongera imikorere myiza ya poroteyine no kuyikoresha mu nyamaswa.

Ingufu: L-Leucine ishobora gushyirwa mu mitsi kugira ngo ikore ingufu. Mu gihe cyo kwiyongera k'ingufu, nko gukura, konsa, cyangwa gukora imyitozo ngororamubiri, L-Leucine ishobora kuba isoko y'ingufu ku nyamaswa.

Kugenzura ubushake bwo kurya: L-Leucine byagaragaye ko igira ingaruka ku kunyurwa no kugabanya ubushake bwo kurya mu nyamaswa. Ikora inzira ya mTOR muri hypothalamus, ifasha mu kugenzura uburyo ibiryo birya bikoreshwa n'imbaraga zikoreshwa.

Mu bijyanye n'ikoreshwa, L-Leucine grade ikoreshwa cyane nk'inyongera mu biryo by'amatungo. Ituma amatungo abona aside amine ihagije, cyane cyane mu mirire aho urugero rw'ibiryo bisanzwe rushobora kuba rudahagije. L-Leucine ikunze gushyirwa mu mirire hashingiwe ku ntungamubiri zikenewe ku bwoko bw'inyamaswa, intambwe yo gukura, n'urugero rwa poroteyine mu mirire.