CAS ya Creatine Nitrate: 620-87-8

Creatine Nitrate ikoreshwa cyane mu gushyigikira imikorere myiza ya siporo, imbaraga z'imitsi, no kwihangana. Igipimo cyagenwe gikunze kuba hagati ya garama 2 na 5 ku munsi, bitewe n'ibyo umuntu akeneye n'uburyo yihanganira. Abayikoresha bakunze kuvanga ifu y'inyongera n'amazi cyangwa umutobe kugira ngo babone uburyo bworoshye bwo kuyikoresha. Abakinnyi n'abakora bodybuilding bakunze gushyira Creatine Nitrate mu myitozo yabo mbere yo gukora imyitozo ngororamubiri kugira ngo bongere imbaraga z'imitsi, kwihangana, n'imikorere rusange mu gihe cy'imyitozo ngororamubiri ikomeye. Byongeye kandi, abantu bagamije guteza imbere imitsi no kunoza imikorere y'umubiri bashobora kungukirwa n'ingaruka za creatine na nitrate. Mbere yo gutangira gahunda nshya y'inyongera, ni ngombwa kugisha inama umuhanga mu by'ubuzima, cyane cyane ku bantu bafite ibibazo by'ubuzima, ibibazo by'impyiko, cyangwa abafata indi miti. Gukurikiza amabwiriza y'igipimo cyagenwe no kugumana amazi ahagije mu gihe ukoresha inyongeramusaruro za creatine ni ingenzi kugira ngo wongere inyungu zishobora kubaho mu gihe ugenzura umutekano n'imibereho myiza.