Creatine Citrate CAS: 177024-62-3 Umukozi Ukora

Creatine Citrate yamenyekanye cyane kuko Creatine Citrate ishobora gushonga mu mazi kurusha ubundi bwoko bwa creatine. Creatine Citrate ishonga neza iyo uyivanze. Ikibazo ni uko Creatine Citrate ifite miligarama 400 gusa za creatine kuri garama ya creatine citrate. Byongeye kandi, Creatine Citrate irahenze kurusha Creatine Monohydrate. Creatine Citrate ifasha mu kongera gukoresha Adenosine Triphosphate (ATP) mu mubiri. Ubushakashatsi kandi bwerekana ko abakinnyi bakora imyitozo ngororamubiri kandi bakongera indyo yabo bakoresheje Creatine (Monohydrate cyangwa Citrate) bongera umuyoboro wose wa Creatine mu miterere y'imitsi yabo.