CLA CAS: 2420-56-6

Gushyira CLA mu mirire yawe ya buri munsi bishobora kugira ingaruka zikomeye ku miterere y'umubiri no gushyigikira ibikorwa byo gucunga ibiro. Nk'inyongeramusaruro, fata capsule 3-4 za CLA ku munsi, byaba byiza ukoresheje amafunguro cyangwa nk'uko byategetswe n'umuganga. Igipimo gisanzwe kiri hagati ya garama 3.2 na 6.4 ku munsi, ariko ibyo umuntu akeneye bishobora gutandukana bitewe n'ibintu nk'ibiro by'umubiri, urwego rw'imyitozo, n'imirire. CLA yakozweho ubushakashatsi ku bushobozi bwayo bwo guteza imbere imikorere y'ibinure no kubuza ibinure kubika mu misemburo y'amafuta, bishobora gutuma urugero rw'ibinure mu mubiri rugabanuka no kubungabunga imitsi y'umubiri. Byongeye kandi, ishobora kugira uruhare mu gushyigikira imikorere y'imikorere y'umubiri n'ubuzima bw'umutima muri rusange. Ni ngombwa kumenya ko nubwo CLA igaragaza icyizere mu gufasha gucunga ibiro no gutunganya umubiri, ibisubizo bishobora gutandukana hagati y'abantu, kandi igomba gukoreshwa hamwe n'indyo yuzuye n'imyitozo ngororamubiri ihoraho. Gukoresha CLA mu buryo buhoraho, hamwe n'ubuzima bwiza, ni ingenzi kugira ngo ubone ibyiza byayo. Emera ubushobozi bw'inyongeramusaruro yacu ya CLA kugira ngo wongere imiterere y'umubiri wawe kandi ushyigikire urugendo rwawe rwo gukora siporo, uharanira kunoza imibereho myiza muri rusange. Mbere yo gutangira gahunda nshya y’inyongeramusaruro, cyane cyane niba ufite ibibazo by’ubuzima cyangwa urimo gufata imiti, ni byiza kugisha inama abaganga.