Beta-Carotene CAS: 7235-40-7

Gushyira Beta-Carotene mu mirire yawe ya buri munsi biroroshye kandi ni ingirakamaro. Nk'inyongeramusaruro, fata capsule imwe hamwe n'ifunguro, ukagira ubushobozi bwo kwinjiza neza. Igipimo cyatanzwe gikunze kuba hagati ya miligarama 15-30 ku munsi, ariko ni ngombwa kugisha inama umuganga kugira ngo amenye ingano ikwiye ibyo ukeneye. Iyo ikoreshejwe buri gihe, Beta-Carotene itanga inyungu nyinshi. Nk'inyongeramusaruro, ifasha kurwanya radicals zangiza, bityo igafasha imikorere y'ubudahangarwa bw'umubiri muri rusange no kugabanya stress ya oxidative mu mubiri. Byongeye kandi, beta-carotene igira uruhare runini mu guteza imbere ubuzima bw'amaso binyuze mu gutanga ibara ry'amaso rikenewe kugira ngo umuntu arebe neza. Byongeye kandi, Beta-Carotene ifasha ubuzima bw'uruhu binyuze mu gufasha mu gusana no kubungabunga ingirangingo z'uruhu, bishobora kugabanya ingaruka z'imirasire ya UV n'ibintu bibangamira ibidukikije. Imiterere yayo yo kurwanya ububyimbirwe ishobora kandi gufasha uruhu muri rusange no kwihanganira uruhu. Kimwe n'inyongeramusaruro iyo ari yo yose, guhorana ni ingenzi mu kugira inyungu zose. Guhuza Beta-Carotene n'indyo yuzuye ikungahaye ku mbuto n'imboga bishobora kongera ingaruka zayo, kuko ibi biribwa bigizwe na beta-carotene kandi byuzuza imikorere y'inyongeramusaruro. Menya imbaraga zihindura za Beta-Carotene kandi ufungure imbaraga nshya n'imibereho myiza mu buzima bwawe bwa buri munsi.