Kapsule ya aside ya Alpha-Lipoic CAS: 1077-28-7

Kapisule za aside alpha-lipoic ni ubwoko buzwi cyane bwo kongeramo. Izi kapisule ubusanzwe ziba zirimo ubwoko bwinshi bwa ALA, bukomoka ku bintu nka umusemburo, umwijima, impyiko, epinari, broccoli, n'ibirayi. Bivugwa ko aside alpha-lipoic ifite inyungu nyinshi ku buzima, harimo ubushobozi bwayo bwo kugabanya uturemangingo tw’umubiri, gushyigikira ikorwa ry’ingufu z’uturemangingo, no kunoza ubushobozi bwa insuline. Ubushakashatsi bumwe na bumwe bwagaragaje ko ALA ishobora kuba ifite ubushobozi bwo kurinda ubwonko no kurwanya ububyimbirwe.