Acide ya Alpha Lipoic (ALA) CAS: 1200-22-2

Acide Alpha Lipoic ikoreshwa cyane mu guteza imbere uburinzi bw'ibinyabutabire, gushyigikira imikorere y'ingufu, no gufasha mu mibereho myiza muri rusange. Igipimo gisanzwe kiri hagati ya miligarama 300 na 600 ku munsi, akenshi kigabanyijemo doze nyinshi kugira ngo yoroshye kwinjiza. Iboneka mu buryo bwa capsule cyangwa ibinini, itanga uburyo bworoshye bwo kuyikoresha. Abantu bashaka kongera ubwirinzi bw'umubiri wabo bwo kurwanya ibinyabutabire karemano, gukemura ibibazo bijyanye n'ihungabana rya ogisijeni, no gushyigikira ubuzima bw'ingufu akenshi bashyira Alpha Lipoic Acid mu mikorere yabo ya buri munsi. Byongeye kandi, abagamije kubungabunga urugero rwiza rw'isukari mu maraso, guteza imbere ubuzima bw'imitsi, cyangwa kunoza imikorere y'uturemangingo muri rusange bashobora kubona akamaro ko kongera ALA. Mbere yo gutangira gahunda nshya y'inyongeramusaruro, cyane cyane iyo bigira ingaruka ku mikorere y'ibinyabutabire n'ingufu, ni ngombwa kugisha inama impuguke mu by'ubuzima. Ibi ni ingenzi cyane ku bantu bafite ibibazo by'ubuzima, abafata imiti ishobora kugira ingaruka kuri ALA, cyangwa abahabwa ubuvuzi bwihariye. Gukurikiza amabwiriza y'inyongeramusaruro, gusuzuma ubwiza bw'inyongeramusaruro, no gukurikirana uburyo umuntu yitabira ni ingenzi kugira ngo inyungu zishobora guterwa na Alpha Lipoic Acid mu gihe bareba umutekano n'imibereho myiza.