Vitamine B12 CAS: 13408-78-1 Igiciro cyabakora

Umusaruro w'ingufu: Vitamine B12 igira uruhare muri metabolisme ya karubone, proteyine, n'ibinure, bigira uruhare runini mu kubyara ingufu.Ifasha inyamaswa gukoresha neza imbaraga ziva mubiryo byazo, biganisha kumikurire no gukora neza.

Intungamubiri zitukura zamaraso: Vitamine B12 irakenewe muguhuza ingirabuzimafatizo zitukura, zitwara ogisijeni mumubiri.Urwego ruhagije rwa vitamine B12 mu kugaburira amatungo rushyigikira uturemangingo twiza twamaraso, kwirinda amaraso make no gushyigikira ubuzima muri rusange.

Imikorere ya nervice: Vitamine B12 irakenewe kugirango imikorere ikore neza.Ifasha kubungabunga ingirabuzimafatizo nzima kandi ishyigikira ihererekanyabubasha ryibimenyetso byingirakamaro, bifite akamaro kanini mugucunga moteri, guhuza, hamwe nubuzima bwinyamaswa muri rusange.

Gukura no kwiteza imbere: Vitamine B12 igira uruhare mu myitwarire itandukanye ikenewe kugirango ikure neza kandi ikure neza mu nyamaswa.Itezimbere synthesis ya ADN, RNA, na proteyine, ishyigikira gusana no gufata neza.

Imyororokere: Urwego ruhagije rwa vitamine B12 ningirakamaro mu myororokere y’inyamaswa.Ifasha ingingo zimyororokere nzima no gukora imisemburo, bigira uruhare mubworozi no kororoka neza.