Kurema Ethyl Esternuburyo bwa monohydrate ya creine isa cyangwa isa na endogenous creatine ikorwa mwumwijima, impyiko, na pancreas.Creatine yera ni ifu yera, itaryoshye, idafite impumuro nziza, iyo ni metabolite isanzwe iboneka mumitsi yimitsi.Kurema Ethyl Esterni aside amine ikorwa mumubiri wumuntu igira uruhare mukuzuza ingufu zitanga ingirangingo.